Introduction to mountain biking – throwback episode!

mountain biking

Spring is the perfect time to get out biking, and what better way to combine your love of the outdoors with some great exercise than mountain biking! If you missed it when first presented in 2021, or even if you didn’t, check out our very own Rindy Walton walking us through the basics of mountain biking so you can plan your own adventure.

View a PDF of the presentation here.

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